Be kind to yourself.
The way I see it, I’ve had this disease for nearly 10 years. My brain is wired a certain way because of that and it’s going to take many many years to rewire it to think in healthy ways rather than eating disorder ways, no matter what weight I am.
It’s easier to fix the physical and re-feed and gain weight, but the mental healing comes second and is much much harder, sometimes taking many years. But it is possible x
Not great, not bad.. Stayed the same